By downloading and using Girth, you agree to these terms. Please read them carefully. The app is provided "as is" for personal, lawful use only.
01

Age Restriction

Girth is intended exclusively for adults aged 18 and older. By using this application, you confirm that you are at least 18 years of age.

Important

If you are under 18, you must not use this app and should uninstall it immediately.

02

Health & Medical Disclaimer

Girth is a personal tracking tool only. It does not provide medical advice, diagnosis, or treatment. The exercises and routines referenced in the app are user-configured and are not endorsed, validated, or recommended by the developers.

Risk Notice

Physical conditioning exercises carry potential risks including injury, nerve damage, and other medical complications. Always consult a qualified healthcare professional before starting any new physical regimen. Use this app entirely at your own risk.

03

Acceptable Use

By downloading and using Girth, you agree to use it for personal, lawful purposes only. You may not reverse-engineer, redistribute, or resell the application or its content.

The app is provided "as is" without warranties of any kind. We are not liable for any direct, indirect, or incidental damages arising from your use of Girth.
04

Service Provider Responsibility

The Service Provider cannot always assume responsibility for your usage of the application. For instance, it is your responsibility to ensure that your device remains charged. If your device runs out of battery and you are unable to access the Service, the Service Provider cannot be held responsible.

While the Service Provider strives to ensure the app is updated and accurate at all times, they do rely on third parties to provide information so that it can be made available to you. The Service Provider accepts no liability for any loss, direct or indirect, that you experience as a result of relying entirely on this functionality of the application.

05

App Updates & Termination

The Service Provider may wish to update the application at some point. The application is currently available as per the requirements for the operating system, and requirements may change. You will need to download updates if you want to continue using the application.

The Service Provider does not guarantee that it will always update the application so that it is relevant to you and/or compatible with the particular operating system version installed on your device. However, you agree to always accept updates to the application when offered to you.

The Service Provider may also wish to cease providing the application and may terminate its use at any time without providing termination notice. Upon any termination: (a) the rights and licenses granted to you in these terms will end; (b) you must cease using the application, and (if necessary) delete it from your device.
06

Community Guidelines

Girth is a private, individual tracking tool. There is no social or community feature within the app. Any discussion or content shared externally — on forums, groups, or social media — about conditioning practices is entirely outside the scope and responsibility of Girth.

We encourage users to approach their practice with patience, safety, and realistic expectations. No tracking app can guarantee results.

07

Data Responsibility

You are solely responsible for backing up your data. We strongly recommend using the Export feature regularly to keep a backup of your sessions and measurements.

To export your data: Profile → Import / Export. We are not responsible for data loss due to app deletion, device failure, or operating system updates.
08

Changes to These Terms

The Service Provider may periodically update these Terms and Conditions. Therefore, you are advised to review this page regularly for any changes. The Service Provider will notify you of any changes by posting the new Terms and Conditions on this page.

These terms and conditions are effective as of 2026-05-14. We reserve the right to update these terms at any time. Continued use of the app after changes constitutes acceptance of the revised terms.

Questions or concerns?

We're here to help. Reach out anytime.

girthsupport@gmail.com